Breakfast Recipe: Oats Bowl

Its taken me a while to feel like I can enjoy my breakfast. And to be honest I never really made an effort for breakfast. I was more of a buy an unhealthy breakfast from near work type of person. All of those unneeded sugars and an abundance of coffees. NOT required and also just spent alot of money on those things.

Anyways here we are enjoying breakfast out in the garden. And as I am a creature of habit I like the same type of breakfast everyday. I call it the Oats Bowl. I have taken inspiration from a variations of recipes I have found online.

110g Porridge Oats
Almond/Coconut Milk
Tablespoon of honey
Teaspoon of Chia Seeds
Breaklie (Breakfast selfie.) 
Teaspoons of flax seeds
Cinnamon (for taste)
Handful of blueberries, strawberries and raspberries. (All or just one.)

1. In a saucepan add the oats, milk and cinnamon, mix together.
2.Bring the mixture to a slight boil.
3.Whilst the mixture is boiling, slice the berries.
4.Place the oat mixture into your favorite bowl.
5.Add honey, and then sprinkle flax seeds and the chia seeds.
6.Finally add the berries and then its done.

It is such a simple and easy recipe to follow. But one of the most filling breakfasts that you could ever had. If you are on a stricter diet do less oats and more berries. The fresher the berries the better. However you can still use frozen berries. The juices of the berries make the oats bowl look like a dessert. Its a great dessert for all the family too. Get the children to help by cutting the strawberries as you watch them do so.

Let me know what are your favorite breakfast recipes. 
X Alonyo X


No comments

Post a Comment

Blogger Template by pipdig