Week 6: What Week is it?

Monday 18th May 2020

So it seems the last time  I wrote a diary entry for the blog was about 3 weeks ago. Wow time has really flown by. As I sit and write this on a beautiful morning I am not sure what time it is. But now we are here.... 

So what have I been up to in those 3 weeks. I have changed up my diet. I haven't eaten white bread for a long time. I am currently eating Rye Bread. Which is an interesting kind of taste. You have to make the best out of all situations. Hence the colorful concoction of my lunch one week.

Another health and fitness change I have made as well is 100k by the end of May. So far I have done 52 K and have 2 weeks left so I am sure I will complete it in the given time. I try to do at least 6k 4 times a week. As well as my daily workouts. Which I now only do 6 days a week as I need a break and I know when my body needs that rest.

Just over the passed weekend I redesigned my vision board. Let me tell you what I took of my board for this year, because I accepted that it will be a complete write off. And that is travel. Instead I changed it to a few other goals. Which may take me a while but can be done. I am excited to execute the next aspect of what has been an interesting year to say the least.

We have been in this lock down situation for 2 months now. And one thing that I  may have mentioned in the past is that I have been watching a lot more IGTVs. It seems that people are becoming more creative. Including myself, me with my AKO: Lets Talk  and also check out AKO . And it was interesting to watch  Marvin Films in an interview with 256 Collective.  Not to mention picking up a few tips from the SocialFix and for the straight chat from Boss Women it is Pretty Privilege

Being the organised person that I am I also managed to do a complete clear out. And uploaded majority of the items on Ebay So there are many bargains with a lot more coming up.

2 months in how are you all feeling? Have you changed anything in your daily/weekly routine? 
X Alonyo X 

Best Workout Wear

(This post includes some affiliate links.) 
I don't know about you, but have been doing my workouts at home. For the last 4 weeks I have only had one day of not doing a workout. It has been keeping me sane. I have my wardrobe that I am putting on rotation. However I am looking at a few items to renew my workout Style
(click photos for direct link.)

Fila Avril Legging

Nike Air Max Ltd 3 1Nike React Element 55 1Nike Air Max Axis 1

I sometimes will wear my gym leggings with a variety of Tshirts and vests. Anything to keep me comfortable and cool whilst I do an intense workout. 

What kind of clothing have you decided to buy recently? What workouts are you doing? 

X Alonyo X 


Diary Week 5: Making the most of it

Saturday 25th April 2020
(This post include affiliate links.) 

Perfect Monday breakfast 

From time to time this past week I have taken the decision to do nothing. Yes you read that right. Absolutely nothing. I worked one day during the week which was a breath of fresh air to say the least. Today is the first day I am sitting at the laptop doing anything to be honest.

Back garden photoshoot 
I tried to make vegan cookies without butter. And they turned out really bad. Guess I have to try a different recipe. Not sure what or how but I really want to bake a vegan. You see I have made myself a baking/cooking list and am slowly(Snail pace.) ticking each food option off the list.

On the Tuesday evening I received a Facebook notification for a online party. So of course I enjoyed the garage music sounds. Whilst I was dancing I also decided to do some much needed ironing. I started partying just after 9pm and continued my ironing until about 11pm. The funny thing about these random routines is that I only get the urge to do
Forget me nots. 
anything after the hours of 7pm. I know what a waste of a day. But A new week will start and I will be back to my normal routine. The routine of productivity. Sometimes its good to give your mind and body a break. In saying that I only gave myself one day rest from a workout.

Has your routine changed from week to week? What do you to relax? 

Outfit Links

X Alonyo X

Amersfoort : Rewind

The Architecture Edition

Another week,day or even hour down. It brings us one step closer to going back to normal. To normal I mean travelling. Something that if you were not aware of I thoroughly enjoy. 


I enjoyed travelling along the many canals in Holland. As I did these houses and building was what I saw. And I have a small spot for the Architecture in Holland. (Can you tell?)
Have you visited Holland before? What did you think? 
X Alonyo X

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